Women are praising menopause patches that claim to 'stop night sweats and get rid of hot flushes'.
Menopause can cause a lot of different symptoms such as changes to periods, hot flushes, problems sleeping and affects on mental health.
If you're having symptoms of perimenopause or menopause, you should talk to your GP or nurse first. They can give you medical treatments such as hormone replacement therapy (HRT). But some women have also tried natural remedies like Kloris' menopause patches to help alleviate the symptoms.
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The translucent patches are discreet, can be worn daily to help ease symptoms and can be used alongside HRT. Kloris use 100 per cent natural ingredients in their patches and are vegan and cruelty-free. Each pack has 30 patches inside and are waterproof and hypoallergenic, according to MyLondon.
Normally, the patches cost £30 on Kloris and Amazon, but the brand is currently offering a 10% discount with code MENO10 at checkout on the website. That makes the price £27.
The natural ingredients include: gotu kola, damiana, black cohosh, valerian, blue skullcap, common oat and ginger. Many of these have been used in medicine throughout history and studies are indicating their effectiveness in treatment for symptoms of the menopause. Gotu kola is a traditional treatment for menopause and has been used to help with hot flushes, anxiety and joint pain.
Ginger, damiana and black cohosh have been used to treat menopausal symptoms for centuries. A 2021 study found these ingredients will help with neurodegeneration and memory loss during the menopause. Another study found Black cohosh, in
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